Mount Royal, Montreal
Rise Pilates (Royalmount)

About
Rise Pilates positions itself as a technically rigorous, design-forward reformer studio inside Royalmount, built around precision rather than spectacle. The space is outfitted with professional-grade reformers and auxiliary equipment, allowing classes to move fluidly between controlled resistance, alignment work, and endurance-focused sequencing. Programming ranges from mat and group reformer sessions to private and duo formats, with clear pathways for progression rather than one-size-fits-all workouts.
The studio is led by Sofia Tzortzis, whose approach emphasizes mechanics, posture, and long-term body awareness over quick fixes. Advanced offerings like Connoisseur and Shape are structured with prerequisites, signalling a commitment to practice depth and technical literacy.
AddedJan 14, 2026
UpdatedJan 14, 2026
Status
Hours
Location
5155 Rue de Sorel, Montréal, QC H4P 1G7, Canada
Coordinates: 45.50083, -73.66089
Get Directions →Want to know what's happening in Montreal?
We curate local content into a weekly news bulletin so you can find out what's going on around town in one place. Sign up to stay informed.




![The Reeds: A Novel [Stamped by Author]](/_next/image?url=https%3A%2F%2Fcdn.shopify.com%2Fs%2Ffiles%2F1%2F0601%2F1709%2F0544%2Ffiles%2FIMG_9098.heic%3Fv%3D1730301494&w=1024&q=75)







