Mount Royal, Montreal

Rise Pilates (Royalmount)

Rise Pilates (Royalmount)

About

Rise Pilates positions itself as a technically rigorous, design-forward reformer studio inside Royalmount, built around precision rather than spectacle. The space is outfitted with professional-grade reformers and auxiliary equipment, allowing classes to move fluidly between controlled resistance, alignment work, and endurance-focused sequencing. Programming ranges from mat and group reformer sessions to private and duo formats, with clear pathways for progression rather than one-size-fits-all workouts.

The studio is led by Sofia Tzortzis, whose approach emphasizes mechanics, posture, and long-term body awareness over quick fixes. Advanced offerings like Connoisseur and Shape are structured with prerequisites, signalling a commitment to practice depth and technical literacy.

AddedJan 14, 2026

UpdatedJan 14, 2026

Status

Open Now

Hours

Location

5155 Rue de Sorel, Montréal, QC H4P 1G7, Canada

Coordinates: 45.50083, -73.66089

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