The Main

Montreal's Cultural Directory

Help us improve! Share your thoughts on how we can make your experience better.

Leave feedback

For partnerships and collaborations:

partnerships@themain.com

Content

  • Articles
  • Food & Drink
  • Arts & Culture
  • History Lesson
  • Bulletin
  • Events

Guides

  • All Guides
  • Best Restaurants
  • Best Cafés
  • Best Bars
  • Best Brunch
  • Best Bakeries

Explore Montreal

  • Browse Directory
  • Restaurants
  • Bars
  • Cafés
  • Bookstores
  • Leaderboard
  • Editor's Picks
  • New Places

About

  • About us
  • Subscribe
  • Shop
  • Advertise
  • Pitch us
  • RSS Feed

Legal

  • Terms of service
  • Membership Terms
  • Privacy Policy
Follow us
InstagramTwitterTiktokLinkedin

The Main Media Inc. 2026

✦ Built By Field Office

    Your cart

    Your cart is empty.

    The Main

    Montreal's Cultural Directory

    Help us improve! Share your thoughts on how we can make your experience better.

    Leave feedback

    For partnerships and collaborations:

    partnerships@themain.com

    Content

    • Articles
    • Food & Drink
    • Arts & Culture
    • History Lesson
    • Bulletin
    • Events

    Guides

    • All Guides
    • Best Restaurants
    • Best Cafés
    • Best Bars
    • Best Brunch
    • Best Bakeries

    Explore Montreal

    • Browse Directory
    • Restaurants
    • Bars
    • Cafés
    • Bookstores
    • Leaderboard
    • Editor's Picks
    • New Places

    About

    • About us
    • Subscribe
    • Shop
    • Advertise
    • Pitch us
    • RSS Feed

    Legal

    • Terms of service
    • Membership Terms
    • Privacy Policy
    Follow us
    InstagramTwitterTiktokLinkedin

    The Main Media Inc. 2026

    ✦ Built By Field Office

      Your cart

      Your cart is empty.

      --°C|Wednesday, July 8, 2026|
      Subscribe today to get 3 free articles per month.Get 50% off your first 5 rides with Lyft
      InstagramTwitterTiktokLinkedin
      |
      Advertise
      |
      EN/FR
      The Main Logo
      Magazine
      Sections
      • Arts & Culture
      • Beyond Montreal
      • Design
      • Food & Drink
      • History Lessons
      • The Bulletin
      Explore
      Popular Guides
      • The Best Restaurants in Montreal
      • Best new Restaurants
      • Best Cafés
      • Unique Boutiques
      • Romantic Restaurants
      • Best Bookstores
      • See all Guides
      Neighbourhood
      • Downtown
      • Le Plateau-Mont-Royal
      • Mile End
      • Mile-Ex
      • Saint-Henri
      • See All
      Business Type
      • Restaurant
      • Café
      • Boutique / Store
      • Bar
      • Bakery
      • See All
      Near the Metro
      • Peel
      • Mont-Royal
      • Place-Saint-Henri
      • Place-d'Armes
      • Jarry
      • View all
      ShopWeather
      Subscribe
      Subscribe
      --°C|Wednesday, July 8, 2026|
      Subscribe today to get 3 free articles per month.Get 50% off your first 5 rides with Lyft
      InstagramTwitterTiktokLinkedin
      |
      Advertise
      |
      EN/FR
      The Main Logo
      Magazine
      Sections
      • Arts & Culture
      • Beyond Montreal
      • Design
      • Food & Drink
      • History Lessons
      • The Bulletin
      Explore
      Popular Guides
      • The Best Restaurants in Montreal
      • Best new Restaurants
      • Best Cafés
      • Unique Boutiques
      • Romantic Restaurants
      • Best Bookstores
      • See all Guides
      Neighbourhood
      • Downtown
      • Le Plateau-Mont-Royal
      • Mile End
      • Mile-Ex
      • Saint-Henri
      • See All
      Business Type
      • Restaurant
      • Café
      • Boutique / Store
      • Bar
      • Bakery
      • See All
      Near the Metro
      • Peel
      • Mont-Royal
      • Place-Saint-Henri
      • Place-d'Armes
      • Jarry
      • View all
      ShopWeather
      Subscribe
      Subscribe

      More Beyond Montreal

      This Off-Grid Forest Retreat in the Hautes-Laurentides Starts Where the Road Ends
      Beyond Montreal
      J.P. Karwacki

      This Off-Grid Forest Retreat in the Hautes-Laurentides Starts Where the Road Ends

      Set on 275 acres near Lac Saguay, Refuge du Lièvre Rouge pairs off-grid cabins with a café-buvette, private spa, and a growing network of forest trails built around slowing down.

      Montreal's New Second Airport Is Nearly 100 Years Old
      Beyond Montreal
      The Main

      Montreal's New Second Airport Is Nearly 100 Years Old

      The upcoming MET terminal in Saint-Hubert opens June 15, 2026—and it's bringing Porter Airlines, coast-to-coast routes, and a much easier way out of the city.

      This is How You Design a Space That Slows Down Time
      Beyond Montreal
      J.P. Karwacki

      This is How You Design a Space That Slows Down Time

      Montreal-based hinter has spent eight years answering that question across a growing collection of architect-designed retreats.

      The Italian family that turned a Quebec sugar shack into a restaurant empire
      Beyond Montreal
      J.P. Karwacki

      The Italian Family That Turned a Quebec Sugar Shack into a Restaurant Empire

      When Rosa Fuoco's husband wanted to buy a sugar shack, she thought he was crazy. Now their sons run three restaurants, a cheese farm, and one of Quebec's top cabanes à sucre.

      The abandoned church where outsider contemporary art found a home
      Beyond Montreal
      Jean Bourbeau @ URBANIA

      The Abandoned Church Where Outsider Contemporary Art Found a Home

      In a quiet village, a church has turned into a sanctuary for artists living on the margins of the world.

      How cold-climate wine is made at David McMillan's Hayfield Farm vineyard
      Beyond Montreal
      Scott Usheroff

      How Cold-climate Wine is Made at David McMillan's Hayfield Farm Vineyard

      Following the Joe Beef co-founder through two days of cold-climate viticulture harvests where hospitality takes the form of al fresco meals, crushed grapes underfoot, and relentless labour.

      More Beyond Montreal

      This Off-Grid Forest Retreat in the Hautes-Laurentides Starts Where the Road Ends
      Beyond Montreal
      J.P. Karwacki

      This Off-Grid Forest Retreat in the Hautes-Laurentides Starts Where the Road Ends

      Set on 275 acres near Lac Saguay, Refuge du Lièvre Rouge pairs off-grid cabins with a café-buvette, private spa, and a growing network of forest trails built around slowing down.

      Montreal's New Second Airport Is Nearly 100 Years Old
      Beyond Montreal
      The Main

      Montreal's New Second Airport Is Nearly 100 Years Old

      The upcoming MET terminal in Saint-Hubert opens June 15, 2026—and it's bringing Porter Airlines, coast-to-coast routes, and a much easier way out of the city.

      This is How You Design a Space That Slows Down Time
      Beyond Montreal
      J.P. Karwacki

      This is How You Design a Space That Slows Down Time

      Montreal-based hinter has spent eight years answering that question across a growing collection of architect-designed retreats.

      The Italian family that turned a Quebec sugar shack into a restaurant empire
      Beyond Montreal
      J.P. Karwacki

      The Italian Family That Turned a Quebec Sugar Shack into a Restaurant Empire

      When Rosa Fuoco's husband wanted to buy a sugar shack, she thought he was crazy. Now their sons run three restaurants, a cheese farm, and one of Quebec's top cabanes à sucre.

      The abandoned church where outsider contemporary art found a home
      Beyond Montreal
      Jean Bourbeau @ URBANIA

      The Abandoned Church Where Outsider Contemporary Art Found a Home

      In a quiet village, a church has turned into a sanctuary for artists living on the margins of the world.

      How cold-climate wine is made at David McMillan's Hayfield Farm vineyard
      Beyond Montreal
      Scott Usheroff

      How Cold-climate Wine is Made at David McMillan's Hayfield Farm Vineyard

      Following the Joe Beef co-founder through two days of cold-climate viticulture harvests where hospitality takes the form of al fresco meals, crushed grapes underfoot, and relentless labour.

      Related Classics

      From our archive.

      Old Habits fish sauce from Vancouver Island is true Canadian umami
      Beyond Montreal
      J.P. Karwacki

      Old Habits Fish Sauce from Vancouver Island is True Canadian Umami

      Nathan Gawalko left high-end restaurants across the world to bottle ancient traditions of fish, salt, and time on British Columbia's coast.

      The mystery of white sauce poutine
      Beyond Montreal
      Jean Bourbeau @ URBANIA

      The Mystery of White Sauce Poutine

      A deep dive into the belly of the Outaouais.

      Firing ceramics by hand in the Laurentians with the pottery collective Goregama
      Beyond Montreal
      J.P. Karwacki

      Firing Ceramics by Hand in the Laurentians with the Pottery Collective Goregama

      Ancient technique, unpredictability, and slow, communal craft: Goregama has gathered twice a year since 2019 to feed wood into an anagama kiln for 40 hours straight.

      Meet the new custodians of Aux 2 Clochers, an Eastern Townships institution of 35 years
      Beyond Montreal
      J.P. Karwacki

      Meet the New Custodians of Aux 2 Clochers, an Eastern Townships Institution of 35 Years

      When Montreal veterans end up with the keys to a local legend of the region they call home.

      Inside Au Pays des Géants, the workshop behind Montreal’s most iconic parade floats
      Beyond Montreal
      J.P. Karwacki

      Inside Au Pays des Géants, the Workshop Behind Montreal’s Most Iconic Parade Floats

      Over forty years of transforming festivals, celebrations, and streetscapes into theatre.

      In search of happiness in Saint-Eustache
      Beyond Montreal
      Hugo Meunier @ URBANIA

      In Search of Happiness in Saint-Eustache

      From flea markets to pickleball courts, a reporter retraces his roots to find out why Saint-Eustache is suddenly among Quebec’s happiest cities.

      Beyond Montreal

      Things That Feel Like Therapy in Montreal

      Some obvious, some not-so-obvious—but hard to argue with any one of them.

      ByJ.P. Karwacki

      November 8, 2023 · 6 min read

      Things that feel like therapy in Montreal
      That fine balance of comfort, escape, and satisfaction. | Photograph: Angel Ceballos on Unsplash

      The Main is reader-supported. Subscriptions are what keep us independent. Five dollars a month — the restaurants, the guides, the weekly bulletin, and what to do each weekend. Support us today.

      A little bit niche, we know, but we had a shitty couple of days recently—culprits include the weather, long line-ups at our favourite lunch spot, doomscrolling, staring into the void, the usual—recently and decided to take stock of the things that make us feel good.

      Sure, some of these are restricted to the absolute highest highs of the year *cough SUMMER cough* but there remains here many things we can return to time and time again to lift us up. We're not talking about the things that give us medication, but the experiences which truly feel therapeutic, the supportive moments and places that are there for us.

      Barring actual therapy, when you need extra support, an outside perspective, or are seeking some guidance in your life, you can look to any of these.

      Free account required

      For readers who care about Montreal

      Create a free account to read this story and access 3 articles per month, plus our weekly Bulletin.

      Independent. Local. Reader-supported.

      or

      Already a member? Sign in

      Comments

      Welcome to The Main's comments section!

      Share your thoughts and join the conversation. Please be respectful and constructive.

      No comments yet. Be the first!

      Follow on Google

      Related Classics

      From our archive.

      Old Habits fish sauce from Vancouver Island is true Canadian umami
      Beyond Montreal
      J.P. Karwacki

      Old Habits Fish Sauce from Vancouver Island is True Canadian Umami

      Nathan Gawalko left high-end restaurants across the world to bottle ancient traditions of fish, salt, and time on British Columbia's coast.

      The mystery of white sauce poutine
      Beyond Montreal
      Jean Bourbeau @ URBANIA

      The Mystery of White Sauce Poutine

      A deep dive into the belly of the Outaouais.

      Firing ceramics by hand in the Laurentians with the pottery collective Goregama
      Beyond Montreal
      J.P. Karwacki

      Firing Ceramics by Hand in the Laurentians with the Pottery Collective Goregama

      Ancient technique, unpredictability, and slow, communal craft: Goregama has gathered twice a year since 2019 to feed wood into an anagama kiln for 40 hours straight.

      Meet the new custodians of Aux 2 Clochers, an Eastern Townships institution of 35 years
      Beyond Montreal
      J.P. Karwacki

      Meet the New Custodians of Aux 2 Clochers, an Eastern Townships Institution of 35 Years

      When Montreal veterans end up with the keys to a local legend of the region they call home.

      Inside Au Pays des Géants, the workshop behind Montreal’s most iconic parade floats
      Beyond Montreal
      J.P. Karwacki

      Inside Au Pays des Géants, the Workshop Behind Montreal’s Most Iconic Parade Floats

      Over forty years of transforming festivals, celebrations, and streetscapes into theatre.

      In search of happiness in Saint-Eustache
      Beyond Montreal
      Hugo Meunier @ URBANIA

      In Search of Happiness in Saint-Eustache

      From flea markets to pickleball courts, a reporter retraces his roots to find out why Saint-Eustache is suddenly among Quebec’s happiest cities.

      Beyond Montreal

      Things That Feel Like Therapy in Montreal

      Some obvious, some not-so-obvious—but hard to argue with any one of them.

      ByJ.P. Karwacki

      November 8, 2023 · 6 min read

      Things that feel like therapy in Montreal
      That fine balance of comfort, escape, and satisfaction. | Photograph: Angel Ceballos on Unsplash

      The Main is reader-supported. Subscriptions are what keep us independent. Five dollars a month — the restaurants, the guides, the weekly bulletin, and what to do each weekend. Support us today.

      A little bit niche, we know, but we had a shitty couple of days recently—culprits include the weather, long line-ups at our favourite lunch spot, doomscrolling, staring into the void, the usual—recently and decided to take stock of the things that make us feel good.

      Sure, some of these are restricted to the absolute highest highs of the year *cough SUMMER cough* but there remains here many things we can return to time and time again to lift us up. We're not talking about the things that give us medication, but the experiences which truly feel therapeutic, the supportive moments and places that are there for us.

      Barring actual therapy, when you need extra support, an outside perspective, or are seeking some guidance in your life, you can look to any of these.

      Free account required

      For readers who care about Montreal

      Create a free account to read this story and access 3 articles per month, plus our weekly Bulletin.

      Independent. Local. Reader-supported.

      or

      Already a member? Sign in

      Comments

      Welcome to The Main's comments section!

      Share your thoughts and join the conversation. Please be respectful and constructive.

      No comments yet. Be the first!

      Follow on Google
      The Main

      Latest from The Main

      Arts & CultureA Complete Guide to Chợ Đêm MTL, Montreal’s Vietnamese Night MarketArts & CultureWhat To Do This Weekend (07.09–07.12)Arts & CultureCan Art Reach Us Where Facts No Longer Can?Arts & CultureA Local's Guide to Saint-HenriNewsletterThe Bulletin: New Zealand-Style Ice Cream, Geeking Out at the Palais, a Wes Anderson Night, and the Sky Gets Real Loud [Issue #188]
      The Bulletin: All the leaves are brown  [Issue #49]

      Previous

      The Bulletin: All the Leaves Are Brown [Issue #49]

      Next

      The Bulletin: Cures for the November Blues [Issue #50]

      The Bulletin: Cures for the November blues [Issue #50]
      The Main

      Latest from The Main

      Arts & CultureA Complete Guide to Chợ Đêm MTL, Montreal’s Vietnamese Night MarketArts & CultureWhat To Do This Weekend (07.09–07.12)Arts & CultureCan Art Reach Us Where Facts No Longer Can?Arts & CultureA Local's Guide to Saint-HenriNewsletterThe Bulletin: New Zealand-Style Ice Cream, Geeking Out at the Palais, a Wes Anderson Night, and the Sky Gets Real Loud [Issue #188]
      The Bulletin: All the leaves are brown  [Issue #49]

      Previous

      The Bulletin: All the Leaves Are Brown [Issue #49]

      Next

      The Bulletin: Cures for the November Blues [Issue #50]

      The Bulletin: Cures for the November blues [Issue #50]