Luna Yoga has been holding it down in Old Montreal since 2003. This environmentally-conscious, community-oriented studio offers a joyful but challenging Vinyasa-based practice prioritizing peace and focus. Luna’s signature flows, Yoga Flo and Jivamukti, mix physical intensity with a commitment to spiritual depth, breathwork, and good music. Open seven days a week with in-person and livestream options, Luna keeps things sustained and intentional, whether you’re brand-new or a hundred classes deep. Expect philosophy, a welcoming atmosphere, and the occasional hands-on assist.
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The best Montreal yoga studios for every style and flow
This guide rounds up the Montreal yoga studios we want to return to, places that help us breathe easier, stretch deeper, and enjoy a moment of calm.
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