Since its founding in 2009, Abattoir CrossFit Plateau has been a pioneer in Montreal’s fitness scene, combining the rigour of CrossFit with a commitment to long-term health and community. Set up in the Mile End, this 5,500-square-foot converted factory serves as a hub for athletes of all levels, from CrossFit Games competitors to everyday individuals seeking improved well-being.

The offerings are extensive, from classic CrossFit WODs and specialized weightlifting classes to beginner-friendly introduction courses and team-based workouts that emphasize camaraderie. For those looking for intensity without complexity, the Sweatbox on Boulevard Rosemont delivers 45-minute HIIT sessions, blending the energy of CrossFit with accessibility.