A few minutes from Place-d’Armes metro, Milan Pole Dance Studio operates out of Old Montreal with a clear mandate: build strength, technique, and confidence through movement that demands focus. Classes run 60 minutes and are structured by level, from foundational pole to advanced sequences, alongside aerial hoop, hammock, chair dance, heels, and conditioning sessions.

Instructors track progression closely, guiding newcomers through Basic-level courses and advising experienced students on placement. The studio’s programming extends beyond recreational classes to teacher certification, online training through MPDS Academy, and corporate wellness offerings delivered in-studio, online, or at the workplace.

Booking and schedule management run through a dedicated app, where students reserve up to two weeks in advance and navigate waitlists.