Yoga Shak blends breathwork and strength with a real sense of collective care. Classes run the gamut, from rigorous Power Vinyasa and Ashtanga to restorative Yin, pranayama, and Pilates. Their philosophy? Movement should be accessible, intentional, and rooted in community. The space is inclusive, human-first, and genuinely welcoming, with retreats, outdoor classes in Jarry Park, and community partnerships. Yoga Shak seeks to communicate the philosophy and principles of yoga in a way that is simple, meeting you where you are and inviting you to stay a while.
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This guide rounds up the Montreal yoga studios we want to return to, places that help us breathe easier, stretch deeper, and enjoy a moment of calm.
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